Psychodynamic counselling · Epsom & online
A space to feel,
a space to heal.
Sometimes, the things we struggle with have deeper roots than we realise.
You may be experiencing anxiety or low mood, finding relationships difficult, coping with loss, or living with the lasting impact of painful experiences.
Hello, I’m Kelly. I’m a BACP-registered psychodynamic therapist offering one-to-one therapy to adults in Epsom and online across the UK.
I offer a space to explore what’s troubling you, make sense of difficult experiences and develop a deeper understanding of yourself.
Online UK-wide and in-person at The White House Health and Wellness Centre, Epsom.
Arrange a free 20-minute Introductory Call →
My approach ⌄
What is psychodynamic therapy?
Psychodynamic therapy offers a space to explore how past experiences and relationships may shape the way you feel, think and relate to others today. By gently noticing patterns and making sense of difficult feelings together, therapy can help you develop a deeper understanding of yourself and find new ways forward.
Reflections & insights
From the blog
Thoughtful writing on relationships, emotional wellbeing and the ways therapy can help us understand ourselves more deeply.
Select an article to read the full post on the original blog.
How Childhood Relationships Shape Us in Adulthood and How Psychodynamic Counselling Can Help
Our early relationships can shape how we see ourselves, relate to others and respond to difficult feelings. Explore how childhood experiences may echo into adulthood, without defining who we become.
Read original article →
What is Psychodynamic Therapy?
Learn how psychodynamic counselling explores the deeper patterns behind feelings, thoughts and relationships, helping bring greater understanding to experiences that may leave us feeling stuck.
Read original article →
The Real Benefits of Online Therapy
Online counselling can offer flexibility, continuity and a place to reflect from a familiar environment. Read about the ways meaningful therapeutic connection can develop online.
Read original article →
Frequently asked questions
What is counselling and how can it help me?
Counselling is a supportive space to explore your thoughts, feelings and behaviours with a trained therapist. It can help you understand yourself better, navigate challenges and make meaningful changes in your life.
What can I expect at my first session?
During the initial consultation, we’ll talk about what has brought you to counselling, what you hope to gain and how we might work together. It’s also an opportunity to ask questions and get a feel for whether this approach feels right for you. The consultation lasts 60–75 minutes and costs £65.
Are our sessions confidential?
What you share is confidential, with some exceptions, such as a risk of serious harm to you or someone else, or where disclosure is legally required. I also discuss my work in regular professional supervision, without sharing identifying details about you. We can talk through any questions about confidentiality at the outset.
How many sessions will I need?
This varies from person to person. Some people find a few sessions helpful, while others benefit from longer-term therapy. We can review how the work is going together as we go along. I offer sessions in person in Epsom and online.
Where to find me and fees
The White House Health and Wellness Centre
16 Waterloo Road, Epsom KT19 8EX
In-person & online UK-wide
Fees: weekly 50-minute sessions at £60
Free 20-minute introductory call to see if we're a good fit.
BACP registered
Kelly Fernandes Dip HE MBACP
Psychodynamic Counsellor · BACP registered
Ethical, confidential, professional support.
