A space to feel, a space to heal

Sometimes, the things we struggle with have deeper roots than we realise.

You may be experiencing anxiety or low mood, finding relationships difficult, coping with loss, or living with the lasting impact of painful experiences

I offer one-to-one counselling for adults aged 18 and over

Counselling offers a space to slow down, explore what is happening beneath the surface and begin to make sense of your feelings and experiences. Together, we can work towards a deeper understanding of yourself and the changes you would like to make

My approach is thoughtful, compassionate and collaborative. Together, we can explore your experiences, recognise patterns that may be affecting your life and consider what change might look like for you.

You don't need to have all the answers before you begin. We can start wherever you are

Online UK-wide and in-person at The White House Health and Wellness Centre, Epsom.

Free 20-minute Introductory Call